Warm Cumin-roasted Squash, Wild Rice and Black Bean Salad with Cranberries

After a somewhat tumultuous couple of weeks preparing to close my beautiful little restaurant at Spark: York, I am back in my kitchen pondering the attraction of salads in the autumn when many are reaching out for carb-heavy cheesy comfort. Here’s the thing, I believe that, if you stay nutritionally focused, warm salads such as…

Livorno Cannellini Bean, Tomato and Ricotta Salata Salad

On a recent trip to Tuscany, I was astonished to discover that the covered markets in both Lucca and Pisa had been closed down. It seems that even the Italians are succumbing to pre-prepared food that can be grabbed on the go. Indeed, one man I spoke to who reminisced fondly about the dishes his…

Sicilian Pea and Ricotta Salata Bruschetta

The word ‘ricotta’ means re-cooked and ‘salata’ means salted. Ricotta Salata is a Sicilian cheese made from the whey part of sheep milk which is pressed, salted and aged for at least 90 days. It is milky white in colour with firm texture and a refreshingly salty taste (similar to Cheshire cheese). It’s great for slicing, crumbling and…

Umbrian Rocket & Walnut Pesto

‘When we first started cooking, dishes like lasagne and cannelloni were treated with suspicion. Few people knew what to expect. Thirty years ago these dishes were virtually unknown to the British population; only a few who had travelled to Italy had tried them. These dishes always had to be described in great detail before people…

Warm Tarnais Le Puy Lentil Salad

The term Le Puy green lentil can only be used to describe lentils that come from Le Puy in the Auvergne region of France where they have been grown in the nutrient-rich volcanic soil for over 2,000 years. Highly revered for their refined peppery flavor and ability to retain their shape after cooking, they stand head and shoulders…