Moroccan Zaalouk Tartine with Whipped Feta, Lemon and Mint

Dusk falls and the Jemaa el Fna – place of the vanished mosque – in the heart of the ancient walled médina is transformed into a seething mass of tribesmen, Berber villagers, performers and musicians who converge upon Morocco’s ochre-tinted city every evening to tell stories, juggle, bang drums in a trance-like state of bliss, dance, charm snakes,…

Greek Ospriada, a Mixed Bean, Bulgur and Herb Salad

Ospriada is a mixture of dried legumes – including black eyed beans, fat and medium white beans, kidney beans, black beans and green lentils – which are gently cultivated on quiet and tranquil organic farms close to the little known Prespa Lakes which are tucked between the borders of Albania ,the former Yugoslav Republic of…

Umbrian Farro Pilaf with Fennel, Roasted Grapes and Mozzarella

Waking up in Umbria to a view of golden Autumnal vineyards, distant mountains and white mist, the church bells ring out across the valley as the market stall holders quietly prepare for their first customers. There are tables piled high with the region’s seasonal bounty including the last of the grapes, sacks of farro, lentils,…

Salerno Sweet Red Pepper and Fontina Cheese Frittata

They say that Salerno is the Amalfi Coast’s best kept secret so I probably shouldn’t tell you about it. It’s important you see that this grand old signora of Campania remains a secret otherwise all and sundry will be aching to reside in one of its cute little teracotta-roofed appartamentos piled one on top of…

Old Town Feta, Watermelon and Kalamata Olive Salad

This beautiful salad is inspired by a backstreet grocery store in Corfu old town whose frontage is a cornucopia of fresh seasonal fruit and vegetables piled high in rickety old wooden crates. Tiny sweet apricots, velvety flat peaches, glossy nectarines, huge watermelons, bright gnarly lemons, green figs and dark juicy cherries. Two girls, gloriously plump…

La Belle Salade Niçoise with a Green Olive Tapenade Dressing

Named ‘La Belle’ after the frequently used nickname for the city of Nice which lies in the French Riviera on the Mediterranean Sea, this salad typifies for me the fresh seasonal beauty of the local cuisine. This simple plate of summer is inspired by Richard Olney’s musings on Lulu Peyraud who, with her husband Lucien,…