In spring, the meadows of Parque del Monte Subasio near Spello in Umbria are smothered with a carpet of flowers and aromatic herbs; over 80 specimens of them in fact. It is here that peasants used to come after the harsh winter to forage for seasonal pops of flavour to brighten their soups, stews and rustic…
Category: Lunches and Sides
Fresh and appetising ideas for a healthy lunch
Kasbah Spiced Sweet Potato Hummus
As the sun dipped down above the High Atlas mountains, the pink plaster walls of the kasbah shone like bronze. The call to prayer from the Medieval Kasbah Mosque fell softly from its glorious minaret, the flickering lights from the Moroccan lantern threw jewels onto our table and, in the streets below, dozens of men and women…
Provençal Endive and Walnut Salad with an Orange and Oregano dressing
Weirdly, I am beginning to think about Autumn. I blame the jet stream which is currently acting as a shield preventing the warm air of the south from entering our northern climes. But the nights are drawing in too; gone already are the gorgeous long days of endless light and, come sundown, the candles are…
Turkish Biber Salçası and Yoghurt Dip
Whenever we are in Istanbul, I make a point of buying several hundred grams of biber salçası, a beautiful red pepper paste available in both hot (aci) and sweet (tatli) versions which is sold in giant wooden barrels in traditional spice shops. When we get home, I transfer it to a sealed container and keep…
Provençal Baked Goats’ Cheese and Herb Omelette
The revered food writer, Elizabeth David once said, ‘Summer cooking implies a sense of immediacy, a capacity to capture the essence of the fleeting moment’. For me, it’s all about taking a few humble ingredients and marrying them together with an abundance of fresh herbs to create simple suppers to be enjoyed in the sun….
Sicilian Tomato & Caper Salad
Sicilian capers are highly prized and widely considered as being amongst the finest in the world. This is because they are cultivated in the highly nutritious volcanic soil in perfect conditions – hot and windy – which gives them a higher acidity and a sharper bite than, say capers from gentler Mediterranean climates such as…
Warm Tarnais Le Puy Lentil Salad
The term Le Puy green lentil can only be used to describe lentils that come from Le Puy in the Auvergne region of France where they have been grown in the nutrient-rich volcanic soil for over 2,000 years. Highly revered for their refined peppery flavor and ability to retain their shape after cooking, they stand head and shoulders…
Tuscan Borlotti Bean and Vegetable Soup
Our favourite time to visit Italy is during late Spring just before the searing heat of the summer. Not that I’m averse to sitting in shady cloisters with an icy beer, it’s just that we can do so much more when we’re not overcome with the heat. Even in the summer though, the clouds above Assisi gather…
Cardamom and Dill 