Caldo Gallego, a Spanish White Bean Soup with Sherry Vinegar and Mojo Verde

A beautiful bowl of love for early spring evenings, this beautiful aniseed-based broth with lightly braised haricot beans, tomatoes, courgette and fennel is seasoned with a really good Spanish sherry vinegar, chilli and fennel seeds but it’s the punchy mojo verde – a garlicky green herb and garlic sauce originating from the Canary Islands –…

Greek Ospriada, a Mixed Bean, Bulgur and Herb Salad

Ospriada is a mixture of dried legumes – including black eyed beans, fat and medium white beans, kidney beans, black beans and green lentils – which are gently cultivated on quiet and tranquil organic farms close to the little known Prespa Lakes which are tucked between the borders of Albania ,the former Yugoslav Republic of…

Greek Kritharaki with Lemon, Herbs and Pine Kernels

Here’s a beautifully bright pasta dish to brighten up your day whatever the season. There’s something extraordinarily comforting about eating kritharaki (kριθαράκι) or orzo; it’s the luxe softness of it I think as well as its ability to soak up all your favourite flavours be they rich or light. This vibrant lemony herb-packed recipe is…

Minestra Aromatica, Potato and Arborio Rice Soup with Aromatics

This beautiful recipe is perfect for the early days of a new year when the desire for bright vibrant flavours vies for attention with the long walk towards the spring. This year, more than ever before, I have looked to silence and reflection these past few weeks, a quiet time in order to process everything…

An Andalusian Lemon-scented White Bean Dip

These sunny high summer days are all the motivation we need push open the French windows and think about creating lighter and vibrant sharing plates. This vibrant vegan dip is inspired by a gorgeous little whitewashed bar high up in the Andalucían mountains where I was once served a warm tapa of plump white beans,…

Tuscan Cannellini Bean and Cipolla Rossa di Tropea Salad

Here’s another lovely salad recipe designed to enjoy outside on sultry summer evenings such as we’re experiencing now. Whenever I come across the universally loved cipolla rossa di Tropea – sweet red onions from the Calabria region of Italy – I am in first in line to buy them. I love their incredible sweetness which makes them perfect for adding to frittatas,…

Greek Skordalia with Biber Salçasi-roasted Plum Tomatoes

Greek skordalia, a beautifully simple smooth purée of waxy potatoes, an insane amount of garlic, lashings of vibrant extra-virgin olive oil, a generous splash of white wine vinegar and finely chopped flat leafed parsley. Yes, it’s basically mash but not as you know it because this is a dip my friends. It’s rich, oozy and…