Greek Ospriada, a Mixed Bean, Bulgur and Herb Salad

Ospriada is a mixture of dried legumes – including black eyed beans, fat and medium white beans, kidney beans, black beans and green lentils – which are gently cultivated on quiet and tranquil organic farms close to the little known Prespa Lakes which are tucked between the borders of Albania ,the former Yugoslav Republic of…

Greek Kritharaki with Lemon, Herbs and Pine Kernels

Here’s a beautifully bright pasta dish to brighten up your day whatever the season. There’s something extraordinarily comforting about eating kritharaki (kριθαράκι) or orzo; it’s the luxe softness of it I think as well as its ability to soak up all your favourite flavours be they rich or light. This vibrant lemony herb-packed recipe is…

Minestra Aromatica, Potato and Arborio Rice Soup with Aromatics

This beautiful recipe is perfect for the early days of a new year when the desire for bright vibrant flavours vies for attention with the long walk towards the spring. This year, more than ever before, I have looked to silence and reflection these past few weeks, a quiet time in order to process everything…

Revithada, Greek Slow-roasted Chickpeas with Rosemary and Bay

Paros is calling me. It seems as if every magazine I open lands upon an image of the out-of-this-world beautiful Greek island sat within the glittering Aegean Sea, a radio presenter name checked it late last week and, this weekend, a postcard fell out of an old Greek cookery book upon which I had written…

Tarifa Leek and Artichoke Tart, Tarta de Puerros y Alcachofas

The stunning whitewashed town of Tarifa forms part of the glittering municipality of Cádiz where the Atlantic and the Mediterranean meet – known as Costa de la Luz, the coast of light. Here, the winds can be phenomenally strong so, by day people head to the stunning windswept beach to surf – by board or…

La Belle Salade Niçoise with a Green Olive Tapenade Dressing

Named ‘La Belle’ after the frequently used nickname for the city of Nice which lies in the French Riviera on the Mediterranean Sea, this salad typifies for me the fresh seasonal beauty of the local cuisine. This simple plate of summer is inspired by Richard Olney’s musings on Lulu Peyraud who, with her husband Lucien,…

Tuscan Cannellini Bean and Cipolla Rossa di Tropea Salad

Here’s another lovely salad recipe designed to enjoy outside on sultry summer evenings such as we’re experiencing now. Whenever I come across the universally loved cipolla rossa di Tropea – sweet red onions from the Calabria region of Italy – I am in first in line to buy them. I love their incredible sweetness which makes them perfect for adding to frittatas,…