Greek Trachana Soup with Tomatoes, Lemon and Olive Oil

‘In these all-white courtyards where the south wind blows whistling through vaulted arcades, tell me, is it the mad pomegranate tree that leaps in the light scattering its fruitful laughter with windy wilfulness and whispering? Tell me, is it the mad pomegranate tree that quivers with foliage newly born at dawn raising high its colours…

Greek Yellow Split Pea Soup with Turmeric and Lemon

I love any recipe that starts with a couple of generous handfuls of dried legumes. When cooked, I can literally feel their nutritional benefit with every spoonful and that’s not some fanciful imagining, these cute little morsels are packed with calcium, folate, iron, magnesium, phosphorus, potassium, riboflavin, thiamine, vitamin B6 and zinc not to mention protein and…

Tuscan Borlotti Bean and Vegetable Soup

Our favourite time to visit Italy is during late Spring just before the searing heat of the summer. Not that I’m averse to sitting in shady cloisters with an icy beer, it’s just that we can do so much more when we’re not overcome with the heat. Even in the summer though, the clouds above Assisi gather…