Caldo Gallego, a Spanish White Bean Soup with Sherry Vinegar and Mojo Verde

A beautiful bowl of love for early spring evenings, this beautiful aniseed-based broth with lightly braised haricot beans, tomatoes, courgette and fennel is seasoned with a really good Spanish sherry vinegar, chilli and fennel seeds but it’s the punchy mojo verde – a garlicky green herb and garlic sauce originating from the Canary Islands –…

Shuk Hummus with Zhoug and Chopped Pistachios

Machane Yehuda market in Jerusalem was the first full blown Middle Eastern market I ever visited and, for me, it was an absolutely mind-blowing experience with over 250 vendors and stall holders inviting me to sample their beautiful chaos of fresh fruits and vegetables, bread, pastries and halva, cheeses, nuts and seeds, herbs and spices all piled…

Umbrian Barley, Cavolo Nero and Lemon Soup with Pesto alla Genovese

High up in the hills of Umbria, winters can be long and very cold. A chilled silence wraps itself around the small towns and villages like a damp white cloak and the region falls into a kind of reflective slumber until Easter. Restaurants – at least those that choose to remain open after the feasting…

Greek Ospriada, a Mixed Bean, Bulgur and Herb Salad

Ospriada is a mixture of dried legumes – including black eyed beans, fat and medium white beans, kidney beans, black beans and green lentils – which are gently cultivated on quiet and tranquil organic farms close to the little known Prespa Lakes which are tucked between the borders of Albania ,the former Yugoslav Republic of…

Greek Kritharaki with Lemon, Herbs and Pine Kernels

Here’s a beautifully bright pasta dish to brighten up your day whatever the season. There’s something extraordinarily comforting about eating kritharaki (kριθαράκι) or orzo; it’s the luxe softness of it I think as well as its ability to soak up all your favourite flavours be they rich or light. This vibrant lemony herb-packed recipe is…

Minestra Aromatica, Potato and Arborio Rice Soup with Aromatics

This beautiful recipe is perfect for the early days of a new year when the desire for bright vibrant flavours vies for attention with the long walk towards the spring. This year, more than ever before, I have looked to silence and reflection these past few weeks, a quiet time in order to process everything…

Shuk Ha’Carmel Pea and Mint Falafel with Tahini and Lemon Sauce

“Wait. You’re telling me that you have never – NEVER! – eaten falafel?” he exclaimed, narrowly missing the turning onto Boulevard Rothchild as we made our way to dinner one impossibly hot and humid evening in downtown Tel Aviv. “No!” I replied, “I have never – NEVER! – eaten falafel!“. He looked at me with that…

Umbrian Farro Pilaf with Fennel, Roasted Grapes and Mozzarella

Waking up in Umbria to a view of golden Autumnal vineyards, distant mountains and white mist, the church bells ring out across the valley as the market stall holders quietly prepare for their first customers. There are tables piled high with the region’s seasonal bounty including the last of the grapes, sacks of farro, lentils,…